Friday, January 23, 2009

Finally, it's Friday.

What a long freakin' week it has been...and sadly, I think that the next week will be just as long. Dear Husband has an interview at the end of next week, which we are both excited about. But, I think we are equally nervous and anxious about it too. This weekend will be filled with presentation writing, presentation practicing, lecture prep and maybe some ironing.

I feel really good to have gotten back on track with working out. I still haven't worked out my race schedule or training plan, but at least I made it to the gym a few times and have curtailed the eating a little!

Wednesday: 4 mile run (ugh, on the treadmill) and some ab work

Thursday: 20 minutes continuous swim (likely 1300 yds but I lost count after 200); (100 kick, 100 pull)x4.

This swim workout wasn't stellar, but I was super stressed yesterday and just needed to veg. I figured something was better than nothing and I just didn't have the drive to push myself for a tough aerobic set.

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